• SUP Season Has Started in Rose Bay!
  • All levels of paddlers are welcome! These events are great as you can push yourself as hard or as little as you want.  Simply enjoy the time out on the water or get a full on workout, the choice is yours. SUP Time Trial Races: Wednesday 6pm SUP Fitness Training: Friday mornings at 6am It is […]

Paddleboard Lessons


Within one lesson with OZ SUP you can be up and paddling while enjoying beautiful views of Sydney Harbour and taking in the great outdoors.

Fitness Classes


Stand up paddling, or SUP, is a great low-impact activity that will help get you in shape, increase your fitness and you’ll gain amazing stability. Great  for people of all fitness levels.

Kids SUP Camps

Kids SUP Camps

OZ SUP Kids Camps are held in most NSW school holidays. Call us on 1800 782 6387 to find out more.

Fun Races

SUP Races

OZ SUP Rose Bay Time Trials is where you compete against yourself and race with like-minded fun paddle people. There are short and long courses.

Corporate Events


Want to see what your team is really made of? Ask us how we can help you build the ultimate team.

SUP Parties

SUP Parties

Let OZ SUP make your special event one to remember! We deliver outstanding events from birthday celebrations to Christmas parties and everything inbetween.

Chose a SUP Session that suits you and become a part of your  local paddleboarding community.